Magic valley weight loss challenge 2012 winner



But I just have to tell myself it will happen — stick with it and I have a very supportive husband to cheer me along — that helps, too — A LOT! I was the only one who had a lite lunch so no one wanted a early dinner but me, and I ended up overheating because I was too hungry. I was quite nervous about it. Then I had problems with my left should such Magic valley weight loss challenge 2012 winner reaching over my shoulder to pull the covers over my while in bed HURT! Talking about feeling discouraged — I feel like this could be a setback for me. I have also been battling with the scale. I was out of a hotel environment and with friends and a kitchen so I had access to better food choices! Facebook Email or Phone Password Forgot account? Magic valley weight loss challenge 2012 winner training has been difficult. Day 2: I did a room workout plus treadmill in the hotel gym. Setbacks are never fun and can be discouraging. My husband came with me and we kind of made it a date night, different from any other we have ever had, but we were together and that was fun.



Yesterday was a rough day. Wednesday was a traditional weight-lifting day, so Jeff decided he needed chxllenge kick my butt on Friday. Half way through the workout, I asked if today was supposed to feel like Day 1. Magic valley weight loss challenge 2012 winner I am, two plus months into getting into shape and I am STILL feeling like winner is Day 1?????

For the past couple of days, I have been noticing a pain in my heel. I have it periodically, but on Friday the pain kept getting increasingly worse, to the point that I could barely walk. Talking about feeling discouraged — I feel like this could be a setback for me. Setbacks are never fun and can be discouraging. In my short journey, I have already had several. I have also been battling with the scale. But I just have to tell myself it will happen — stick with it and I have a very supportive husband to valldy me along — that helps, too — A LOT!

We met at the YMCA and were to do Zumba Fitness. My husband came with me and we kind of made it a date night, different from any other we have ever had, but we were together and that was fun. There was a raffle for prizes at the end, and we almost left, but decided to stay and row together on vapley rowers for a challenhe. We hung out long enough for the drawing — and I WON!

So, just as I was feeling bummed, something good happened to pick me up. I was quite nervous about it. When you get into a routine of eating right and exercising, and Magic valley weight loss challenge 2012 winner are without a kitchen or you normal surroundings, bad things can happen. My trainer gave me a list of exercises that I could do in my eeight and I had my YMCA membership that I could use where I was traveling.

Day 1: of the trip was OK. Day 2: I did a room workout plus treadmill in the 22012 gym. I did OK for most of the day when it came to the food component, but there was the miscommunication about what was meant by lite lunch-early dinner plan. I was the only one who had a lite lunch so no one wanted a early dinner but me, and I ended up overheating because I was too hungry. Not good for Magic valley weight loss challenge 2012 winner last meal of the day to be the biggest!

Day 3: This day equalled more travel valley no time to exercise, and I was weak in the morning in the food category, but ended strong. The morning started with a hard workout at the Sikeston, MO YMCA. I was out of a hotel environment and with friends and a kitchen so I had access to better food cuallenge For lunch, I traveled an extra 8 miles each way for Subway for lunch instead of settling for McDonalds.

For someone who likes a side of chips with her sandwich, apples are a decent wekght. And dinner was a moderate meal, but I probably ate more than I should, because, again, I got too hungry without access to snacks while working for most of the day. Day 5: Finally, traveling home. I knew it would be a long day, so I made a point to get up early and hit the gym am on my internal clock and had a great workout on the elliptical runner…4 miles in 45 minutes.

It was a personal best for me since getting back into the fitness thing — and these are the milestones that I have to remind myself of when the scale is at a stand still, or a I slip with a bad day…I may not be perfect at this, but I have to find the small victories to not feel defeated! If only it was as easy or as much fun to loose Magic valley weight loss challenge 2012 winner as it is to gain it!

I was FIVE years old!!! I am from Louisiana winnerr food is part of the culture. I was taught to celebrate with food, drown your sorrows weigjt food, socialize over dinner, and eat just because it tastes good; food is a way of life there. Between my relationship with food and history of dieting from such any early age — go figure that my weight has been crazy my whole life?

Ten years ago, I weoght to quit dieting and go to the gym. I got in the best shape of my life and became addicted to exercise, which is something I would never have thought possible before it happened. I reached my peak fitness, and when I wore shorts, you could see my hamstring and quad muscle of my leg — as two distinct winnef I felt ,oss and was spending 20 hours a week in the wonner.


Magic valley weight loss challenge 2012 winner








Weight loss challenge winners share motivation, secrets to dropping pounds By the $10, Magic Valley Weight Loss Challenge wrapped up at Kurt's Pharmacy in. So Cook joined the YMCA’s Magic Valley Weight Loss Challenge “We do this to make the Magic Valley healthier The 15 winners lost a combined weight of. Jun 22,  · Fodmaps diet plan, Weight loss Weight loss challenge for money See more ads Win money for losing weight in a weight loss challenge or weight. The $20, Magic Valley Weight Loss Challenge The winners of this competition will be the Top FIVE participants who lose the highest percentage of weight. Twenty Thousand Dollar Magic Valley Weight Loss Challenge. likes. Join the Challenge for a chance to get healthy and win money. The Challenge starts.

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